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View Profile Mickeyland
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Andrew @Mickeyland

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Massachusetts

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Tips for sleeping?

Posted by Mickeyland - January 24th, 2021


Ok so I have always had trouble sleeping and that's probably not going to change. So quick question, what should I do before bed? I barley get 6 hours of sleep and I don't want to waste one trying to fall asleep.


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https://www.youtube.com/watch?v=7r0GWJxDOlE or take a warm shower before sleeping or drimk milk before sleep , OR eat banana or walnut before sleep

Thanks, I'll go grab a banana.